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Tag Archives: diet and exercise

Will fast food make you fat?

Fast food can make you fat, if you eat it often enough. When we speak of fast food, we refer to the foods that are prepared quickly or even prepared in advance before the actual time of consumption. Nutritionists are quick to declare that these foods are damaging and a contributing factor in increasing body […]

How healthy are school lunches?

School districts have faced criticism over the past several years for serving lunches that weren’t nutritiously balanced. While the public outcry has led to an improvement in the quality of school lunches, there are still important factors to consider ensuring that your child is getting the most nutritious meals possible at school. Being involved with […]

Will drinking soda make me fat?

The consensus is that drinking soda can make you fat. Of course, when you feel like you’re at the end of your energy reserves, there’s no instant pick me up quite like a cool, sugary swig of soda. However, what exactly does soda do to your waistline? Enter your zip code above and find the […]

How should I prepare for a health insurance exam?

You may have received the “bad” news that you need to have a physical examination prior to obtaining health insurance. Although this may seem like a waste of your time, there are several things you can do to ace your health insurance exam and keep your premiums low. Enter your zip code above and start […]

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