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Tag Archives: healthy living

What are the fattest states in America?

The percentage of overweight and obese people in America has skyrocketed in the last 30 years. The states that now hold the dubious distinction of having the highest population of overweight people in America include Mississippi, Alabama, and West Virginia. While all states have seen an increase in their overweight populations, these three states have […]

Can I get cancer from a spray tan?

For those wanting a sun-kissed glow, spray tans or sunless tanning may be the answer. These products do not use ultra-violet lights to produce a tan, so there is no risk of skin cancer. Having the perfect tan is not just a fad, people have been tanning for decades and the first tanning bed was […]

How healthy is a Big Mac?

In America, fast food is very popular and the Big Mac is one of the most popular items no matter where you live. A Big Mac is a sandwich that has been offered by the fast food chain McDonald’s since 1967. Considered to be a signature item, it is made up of two beef patties, […]

How much weight do people gain over Christmas?

Holiday weight gain is not as high as once believed. The average American will only gain one or two pounds. Overindulging can lead to more weight gain and some people gain up to 15 pounds between Thanksgiving and the New Year. Tempting treats and alcohol are only part of the equation though. During the holidays, […]

How can I lower my health insurance cost?

There are many ways to lower the cost of health insurance including lifestyle changes, group memberships, or changes in deductible. The cost of health insurance costs can range from monthly premiums as low as $85 or as high as $200 or more. The cost of health insurance depends on several factors, but you don’t have […]

Will fast food make you fat?

Fast food can make you fat, if you eat it often enough. When we speak of fast food, we refer to the foods that are prepared quickly or even prepared in advance before the actual time of consumption. Nutritionists are quick to declare that these foods are damaging and a contributing factor in increasing body […]

How healthy are school lunches?

School districts have faced criticism over the past several years for serving lunches that weren’t nutritiously balanced. While the public outcry has led to an improvement in the quality of school lunches, there are still important factors to consider ensuring that your child is getting the most nutritious meals possible at school. Being involved with […]

How should I prepare for a health insurance exam?

You may have received the “bad” news that you need to have a physical examination prior to obtaining health insurance. Although this may seem like a waste of your time, there are several things you can do to ace your health insurance exam and keep your premiums low. Enter your zip code above and start […]

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