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Tag Archives: fitness

How many calories are in a Thanksgiving Day meal?

The average amount of calorie consumed on Thanksgiving Day is 3,000 calories. This can jump up to 4,000 or 5,000 calories when you consider appetizers and cocktails. To put this in perspective, the average recommended daily caloric intake for females ranges from 1,800 to 2,000 calories, and from 2,000 to 2,400 for males. Many people […]

Will drinking soda make me fat?

The consensus is that drinking soda can make you fat. Of course, when you feel like you’re at the end of your energy reserves, there’s no instant pick me up quite like a cool, sugary swig of soda. However, what exactly does soda do to your waistline? Enter your zip code above and find the […]

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